Monday, January 25, 2010

Sleep Problem - Insomania

Sleep Disorders Overview

Need to learn more about sleep disorders? Sleep problems, including snoring, sleep apnea, insomnia, sleep deprivation, and restless legs syndrome, are common among millions of Americans. It’s important to understand why sleep is necessary for optimal health, how the natural hormone melatonin affects sleep and wakefulness, and how the different states and stages of sleep impact sleep quality, quantity, and sleep dreams.

When you have such problem, you have got to take sleeping pill, a drg than make you to sleep and hoe long you are going to depend on this drugs ?

To solve sleep problems got for natural treatment

Homeopathy or acupuncture will solve your problems

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