The amount of people seeking help for depression and anxiety has skyrocketed over the past 20 years. Is it our lifestyles? Yes!
High stress jobs, on-the-go schedules, multitasking, and a lack of sleep all contribute to this problem. This increased emotional stress can cause imbalances in our brain & body chemistry, and can wreak havoc on your physical and emotional well being.
In some cases, these imbalances can be corrected through simple nutritional supplements or what are more commonly referred to as “natural remedies for depression and anxiety”. Taking these natural remedies for depression and anxiety can help support the body’s natural ability to heal itself. Today, more people are looking to natural anxiety remedies, as well as natural remedies for depression, because of their low cost and long term benefit. Because of the nature of natural anxiety and depression remedies, there is far less potential for side effects over more conventional methods.
Some Useful Homeopathic Remedies fro Depression and Anxiety:
Aconite., Belladonna, Nux Vom., Ignatia., Kali Phos., Acid Phos, Nat Mur.,
Find the similimum for the best result. Consult your nearest homeopath.
At Kuala Lumpur Call 03 4042 2020 or 019 931 4166
1 comment:
Hi! I enjoyed reading your article and I will certainly be coming back for new articles. I'd like to suggest that those suffering with mild depressions also try mild caffeine intake. I recommend green tea. Sometimes caffeine has the ability to lift both energy levels and mood!
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